My Self Referral- Mental Health Support for Students and Their Families.

Click on the link below for Free, Safe Mental Health Support.

My Self Referral Flyer




YoungMinds is the UK’s leading charity committed to improving the emotional wellbeing and mental health of children and young people

Support for Children & Young People

Looking after Yourself

Feelings and Symptoms

Support for Parents & Carers


Clear advice and support for coping and managing with Everyday Living

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The Mental Health Foundation

UK’s charity for everyone’s mental health – with prevention at the heart of what we do.

Useful well-being publications can be downloaded here.

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An online counselling and emotional well-being platform for children and young people

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Here to help anyone under 19 in the UK with any issue they’re going through. Access is free, confidential and available any time, day or night.

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Clear, simple guidance for Students to prepare and cope with revision, exams and manage stress.

– Coping with Homework & Revision

– Preparing for Exams

– Coping with Exam Stress

Understand different forms of bullying, advice and practical help and support.


– Cyberbullying (Online Bullying)

Information and advice to help Students build their confidence and self esteem.

Building-confidence / Self-esteem

Family Relationships

Food – A Fact of Life

Provides a wealth of free resources about healthy eating, cooking, food and farming for children and young people aged 3 to 18 years

Change 4 Life – NHS Advice Portal

Lots of tips and help to make changes for a healthier future

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National Crime Agency portal – Clear information, advise, support for keeping us all safe on-line

Think-U-Know Website

Support and advise for 11-13-Year-Old

Support and advise for 14+ Year-Old

Support and advise for Parents & Carers


Advice centre to promote the safe and responsible use of technology for young people

Support for Young People

Support for Parents & Carers