Being mentally healthy doesn’t mean that you don’t have something you wish to talk about.
At English Martyrs we encourage everyone, young people and adults, to talk to others about their mental health should they need to. We also encourage everyone to be there to listen and support. Please take time to stop and talk to others.
Some people call mental health “emotional health” or “well-being” and it is just as important as good physical health.
This video clip above is from ITV's campaign to help people talk about Mental Health.