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Positive Wellbeing Resources for Parents & Students

Resources Links for Wellbeing 

To support both our students and parents to improve and look after their health, social and emotional well-being, please find updated quick links and access to leading national well-being resources.

You will find advice, information packs and on-line services for subjects ranging from coping with stress, anxiety, bullying, exams, family issues, safe internet, healthy lifestyle and access to on-line counselling services.

We encourage you to access, review, discuss and raise awareness of these important topics and hope these support you to build a positive, resilient and healthy future.

YoungMinds

YoungMinds is the UK’s leading charity committed to improving the emotional wellbeing and mental health of children and young people

Support for Children & Young People

- Looking after Yourself

- Feelings and Symptoms

Support for Parents & Carers

youngminds 
Young Minds Struggling     Young Minds Worrying

Mind

Clear advice and support for coping and managing with Everyday Living 

 mind
Mind Accept Yourself     Mind Mates Corner
The Mental Health Foundation

UK’s charity for everyone’s mental health - with prevention at the heart of what we do.

Useful well-being publications can be downloaded here.

MHF

Kooth

An online counselling and emotional well-being platform for children and young people

 kooth

ChildLine

Here to help anyone under 19 in the UK with any issue they’re going through. Access is free, confidential and available any time, day or night.

Exams

Clear, simple guidance for Students to prepare and cope with revision, exams and manage stress.

Coping with Homework & Revision

Preparing for Exams

Coping with Exam Stress

Understand different forms of bullying, advice and practical help and support.

Bullying

- Cyberbullying (Online Bullying)

Information and advice to help Students build their confidence and self esteem.

Building-confidence / Self-esteem

Family Relationships

 childline

Food - a fact of life

Provides a wealth of free resources about healthy eating, cooking, food and farming for children and young people aged 3 to 18 years

 foodafactoflife

Change 4 Life - NHS advice portal

 Lots of tips and help to make changes for a healthier future 

 change4life

 

 

Be Safe Online 

Think-u-Know

National Crime Agency portal – Clear information, advise, support for keeping us all safe on-line

Support and advise for 11-13-Year-Old

Support and advise for 14+ Year-Old

Support and advise for Parents & Carers

thinkyouknow 

UK Safer Internet Centre

Advice centre to promote the safe and responsible use of technology for young people

Support for Young People

Support for Parents & Carers 

 uksaferinternet